Nothing but pain
Well my insurance company at work it trying to help make everyone healthier by offering step pedometers. They would like us to walk 10,000 steps a day. Sorry not possible here but I am trying to do more. My step pedometer does say I walk 3000 steps on an average work day where I don't do too much. But 10,000 steps, it would be nice to do that much walking but since I don't know what is causing the odd flare ups, I'll just have to play it one day at a time. I love to go hiking, shopping, and spending time at Dollywood and Dollywood Splash Country, so I'm sure on those days I do that many steps, but I'm often left sore for the next few days. Today I have had even more fun with odd strong pain through my left knee. The oddest part is that it hurts for no reason. I was woke up this morning at 2 am with very horrible pain, yet I walked OK to my bathroom. The pain in strong and it comes and goes. It not just an ouch, it brings tears to my eyes and leaves me praying f...