Vitamin D

Vitamin D has always been a good for bones. So studies say people with arthritis may not get enough vitamin D. Vitamin D comes from things like milk, sunlight, and fish. Since I've been continuing to deal with pain my mother has suggest I give vitamin D a try. Today I bought some and took 1000 IU. The bottle says you can take up to 2000, but I thought I would try it slowly.

Alls we can do is wait and see what will happen. Hopefully will see large improvements. Tell me, what do you think about vitamin D and the possibility is will help with arthritis pain?

Vitamin D may also be a cause for being over weight as well. Read More Here

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